Katy at the conference

For over 20 years, this conference has been presented in businesses, organizations, and women's groups throughout Quebec and the French-speaking world.

Through her journey as an athlete, entrepreneur, and woman who has overcome numerous challenges, Katy St-Laurent authentically shares the lessons that have allowed her to keep moving forward despite obstacles.

At the end of the conference, each participant receives a "Spread Your Wings" jewel, a symbol of the dreams that inhabit us and a daily reminder of the importance of believing in oneself and never giving up on what truly matters.

For any information, please contact us at: 877.932.4838

or by email: annie@ksl.live

Spread your wings

For over 20 years, this conference has been presented to businesses, organizations, and women's groups across Quebec and the French-speaking world.

Through her journey as an athlete, entrepreneur, and woman who has overcome numerous challenges, Katy St-Laurent authentically shares the lessons that have allowed her to keep moving forward despite obstacles.

This inspiring conference demonstrates that dreams never truly disappear and that everyone has within them the ability to bounce back, believe in their potential, and choose their own path.

Both touching, motivating, and deeply human, this presentation invites participants to regain self-confidence, dare to step out of their comfort zone, and pursue what makes them feel alive.

At the end of the conference, each participant receives a "Spread Your Wings" jewel, a symbol of the dreams within us and a daily reminder of the importance of believing in oneself and never giving up on what truly matters.

Topics covered

  • Self-confidence
  • Resilience
  • The courage to take action
  • The power of dreams
  • Overcoming obstacles
  • The freedom to choose one's life

For whom?

Businesses, organizations, women's groups, associations, corporate events, conferences, and the general public.

Duration: 45 to 90 minutes, depending on the organization's needs.

Headwind

Why do planes take off into the wind? Because resistance is what allows them to gain altitude. In this inspiring conference, Katy St-Laurent invites us to look differently at obstacles, trials, and difficult periods. Through her journey as an athlete, entrepreneur, and a woman who has bounced back many times, she demonstrates that headwinds are not there to slow us down but often to lift us up. On the bike, I learned that my strength was the headwind, and in life, it was by facing those winds that I took flight. With authenticity, humor, and vulnerability, I share moments when everything seemed to go wrong but turned out to be turning points. Like planes, we often take flight when we face the wind.

At the end of the conference, each participant receives a "Spread Your Wings" jewel, a symbol of the dreams within us and a daily reminder of the importance of believing in oneself and never giving up on what truly matters.

Who is it for?

Businesses, organizations, women's groups, associations, corporate events, conferences, and the general public.

Duration: 45 to 90 minutes, depending on the organization's needs.

Bouncing Back, Breaking Free, and Reclaiming Your Power

In this lecture, Katy St-Laurent addresses strong women who, even in the midst of hardship (toxic relationships, post-separation violence, abuse of power, illness or other challenges), need to remember that they still have the freedom to choose their lives. She gives them an impetus and concrete tools to reconnect with self-esteem and regain control. Being strong also means wavering, then getting back up and freeing yourself. By becoming aware of the possibilities truly available to us, we discover that it's never too late to redefine our story, reclaim our power, and spread our wings to finally choose and live the life that truly suits us.

At the end of the conference, each participant receives a "Spread Your Wings" piece of jewelry, symbolizing the dreams within us and a daily reminder of the importance of believing in oneself and never giving up on what truly matters.

Who is it for?

Businesses, organizations, women's groups, associations, corporate events, conferences, and the general public.

Duration: 45 to 90 minutes, depending on the organization's needs.